Pema Chodron - Tonglen
2008 September 29
My everfavourite Elephant Magazine recently posted several videos featuring Pema Chodron speaking on the practice of Tonglen.
Tonglen really helps me get into the crevices of my practice. I’ve found it useful in generating equanimity and in cultivating a greater sense of faith and vision in what I’m doing.
I’ve done the practice for me, for loved ones, for enemies, for everyone and at the end- it’s really the aspiration for all to be free from suffering, regardless of whatever form that suffering takes in each one’s life.
Tonglen- It’s powerful stuff.
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