Montreal - Introductory meditation classes at the NHC Institute

Original Mixed Media Print with Artist's Haiku Extolling Breath- swallownest on Etsy

I’ll be co-facilitating a series of introductory meditation classes titled- Fresh Heart - A Meditation Course for the Curious.

The course starts with a free open house on May 12, and continues on May 19, 26, June 2 and 16. Classes will be from 7 till 8:30 pm and the total cost is $25 for the series.

This course while based on the Tibetan Buddhist tradition is designed to be applicable for anyone. No previous experience in meditation is required.

Classes will be held in a studio space located at the NHC Institute (Natural Health Consultants) - 4240 Girouard Avenue (near Ville Marie Metro).

Should you wish any further information, leave me a note in the comments section or email me at tanyamcg at the gmail dot com

Posted in Montreal.

Tagged with Intro meditation Montreal, meditation, Meditation Montreal, Natural Health Consultants, NHC, NHC Institute.

1 comment

By TMcG – May 6, 2010

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The body-mind connection | Tanya McGinnity linked to this post on June 10, 2010
[...] people break from their conditioning and discover new ways to heal themselves. I’ve been teaching meditation classes to a small group over the past month and have felt empowered by being able to educate people on several tools they can use to help calm [...]