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	<title>Full Contact Enlightenment &#187; Buddhism</title>
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	<link>http://fullcontactenlightenment.com</link>
	<description>Buddhism is a contact sport. I fight with cushions.</description>
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		<title>Happy 5th birthday blog!</title>
		<link>http://fullcontactenlightenment.com/2010/12/happy-5th-birthday-blog/</link>
		<comments>http://fullcontactenlightenment.com/2010/12/happy-5th-birthday-blog/#comments</comments>
		<pubDate>Fri, 31 Dec 2010 20:57:57 +0000</pubDate>
		<dc:creator>Tanya McGinnity</dc:creator>
				<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[dharma]]></category>

		<guid isPermaLink="false">http://fullcontactenlightenment.com/?p=2744</guid>
		<description><![CDATA[This little blog will be 5 years old on January 1st. Boy oh boy we have gone through quite a personal transformation here at the keyboard when I look back on it all. Five is beyond the terrible-twos (where I hear that wrathful deities can manifest). Five is when a kidlet usually is sent off [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.etsy.com/listing/50933236/10-five-year-old-crystal-barley-candy?ref=sr_list_9&amp;ga_search_query=five+years+old&amp;ga_search_type=handmade&amp;ga_page=&amp;order=&amp;includes[0]=tags&amp;includes[1]=title&amp;filter[0]=handmade"><img class="alignleft size-full wp-image-2745" title="5" src="http://fullcontactenlightenment.com/wp-content/uploads/2010/12/5.jpg" alt="" width="307" height="307" /></a>This little blog will be 5 years old on January 1st.</p>
<p>Boy oh boy we have gone through quite a personal transformation here at the keyboard when I look back on it all. Five is beyond the terrible-twos (where I hear that wrathful deities can manifest).</p>
<p>Five is when a kidlet usually is sent off to kindergarten to learn life&#8217;s big lessons (many of these are similar to the <a href="http://www.dzogchen.org/teachings/talks/dtalk-95feb20.html" target="_blank">paramitas)</a>.</p>
<p>That&#8217;s what I&#8217;d like to do with this blog and with myself. Get more serious about my practice and my life. Waste less time. Maybe it&#8217;s all of this New Year &#8211; New You hype and perhaps if I sift through some old posts, I&#8217;ll see this recurring theme of wanting to put my nose to the dharmic grindstone, but it&#8217;s time.</p>
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		<title>Synthpop Buddhists?</title>
		<link>http://fullcontactenlightenment.com/2010/12/synthpop-buddhists/</link>
		<comments>http://fullcontactenlightenment.com/2010/12/synthpop-buddhists/#comments</comments>
		<pubDate>Mon, 27 Dec 2010 16:08:07 +0000</pubDate>
		<dc:creator>Tanya McGinnity</dc:creator>
				<category><![CDATA[Buddhism]]></category>

		<guid isPermaLink="false">http://fullcontactenlightenment.com/?p=2737</guid>
		<description><![CDATA[So is Duran Duran&#8217;s Simon LeBon hobnobbing and lunching with Buddhists?]]></description>
			<content:encoded><![CDATA[<p>So is Duran Duran&#8217;s Simon LeBon hobnobbing and lunching with Buddhists?</p>
<p><a href="http://fullcontactenlightenment.com/wp-content/uploads/2010/12/simonlebon1.jpg"><img class="aligncenter size-full wp-image-2739" title="simonlebon" src="http://fullcontactenlightenment.com/wp-content/uploads/2010/12/simonlebon1.jpg" alt="" width="479" height="211" /></a></p>
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		<title>Wazzup?</title>
		<link>http://fullcontactenlightenment.com/2010/12/wazzup/</link>
		<comments>http://fullcontactenlightenment.com/2010/12/wazzup/#comments</comments>
		<pubDate>Mon, 27 Dec 2010 01:48:56 +0000</pubDate>
		<dc:creator>Tanya McGinnity</dc:creator>
				<category><![CDATA[Buddhism]]></category>

		<guid isPermaLink="false">http://fullcontactenlightenment.com/?p=2732</guid>
		<description><![CDATA[Hey party people! What&#8217;s been going on? I do hope your holidays have been lovely &#8211; whatever you celebrate or shun. I haven&#8217;t been much of a Christmas person for some time. Not having kids, it feels a bit silly to run around buying up stuff and getting all stressed out trying to keep up [...]]]></description>
			<content:encoded><![CDATA[<p>Hey party people! What&#8217;s been going on?</p>
<p>I do hope your holidays have been lovely &#8211; whatever you celebrate or shun. I haven&#8217;t been much of a Christmas person for some time. Not having kids, it feels a bit silly to run around buying up stuff and getting all stressed out trying to keep up appearances. I don&#8217;t look down on those who feel the the spirit of the holidays. If it feels good &#8211; do it.</p>
<p>As an offshoot of this, I do enjoy the media&#8217;s emphasis on all of the good works that are being done in the world during this time and hey &#8211; if this causes an increase in Bodhisattvic behaviours in our world, then I&#8217;m all for that.</p>
<p>What else has been going on? Things have been pretty quiet. Death and rebirth of certain areas of my life. The traditional introspection that goes along with the closing of a year. Recovering from a nasty set of sniffles and feeling the grip of a full-bodied Canadian winter.</p>
<p><img class="alignright" title="Currently reading" src="http://www.shambhala.com/images/covers/large/1590300963.jpg" alt="" width="219" height="320" /></p>
<p>I&#8217;m thoroughly enjoying participating in a book study group of this juicy bit of writing from Dzogchen Ponlop Rinpoche. It&#8217;s heady material but working through it with several others from the local Nalandabodhi sangha is helping me to analyze and process a bit better than I would if left to my own devices.</p>
<p>What other materials would you recommend supplementing this reading with to help me in my understanding of Mahamudra and Dzogchen? I know there isn&#8217;t a magic book out there, but are there any articles, books, audio or videos that you would recommend as supports, this girl would love to hear all about them.</p>
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		<title>Joey Cape- &#8220;I always knew this was going to end badly&#8221;</title>
		<link>http://fullcontactenlightenment.com/2010/12/joey-cape-i-always-knew-this/</link>
		<comments>http://fullcontactenlightenment.com/2010/12/joey-cape-i-always-knew-this/#comments</comments>
		<pubDate>Thu, 16 Dec 2010 02:49:59 +0000</pubDate>
		<dc:creator>Tanya McGinnity</dc:creator>
				<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[joeycape]]></category>
		<category><![CDATA[Music]]></category>

		<guid isPermaLink="false">http://fullcontactenlightenment.com/?p=2722</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="503" height="307" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://www.youtube.com/v/FWBigm_q_rs?version=3" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="503" height="307" src="http://www.youtube.com/v/FWBigm_q_rs?version=3" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
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		<title>Consistence in resistance</title>
		<link>http://fullcontactenlightenment.com/2010/12/consistence-in-resistance/</link>
		<comments>http://fullcontactenlightenment.com/2010/12/consistence-in-resistance/#comments</comments>
		<pubDate>Tue, 14 Dec 2010 01:35:12 +0000</pubDate>
		<dc:creator>Tanya McGinnity</dc:creator>
				<category><![CDATA[Buddhism]]></category>

		<guid isPermaLink="false">http://fullcontactenlightenment.com/?p=2717</guid>
		<description><![CDATA[I&#8217;ve been off for the past little bit. Something really was lacking for me and as much as I hate giving up on things, I&#8217;ve learned that resisting making a decision and hoping that things will either go away or improve magically never results in much aside from lost time and disappointment. So I took [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-medium wp-image-2718" title="MyPicture-2 copy" src="http://fullcontactenlightenment.com/wp-content/uploads/2010/12/MyPicture-2-copy-300x225.jpg" alt="" width="226" height="170" /></p>
<p>I&#8217;ve been off for the past little bit. Something really was lacking for me and as much as I hate giving up on things, I&#8217;ve learned that resisting making a decision and hoping that things will either go away or improve magically never results in much aside from lost time and disappointment.</p>
<p>So I took a decision after beating myself up a bit over it. In trying to respect both being gentle with myself in taking steps to work on my situation and also trying to sit in the fire and deal with my negative emotions, I found myself really needing to act rather than waiting for some kind of divine signal.</p>
<p>Sadly sometimes I think that because of Buddhist studies, I get caught up in the &#8220;shoulds&#8221;. What would the Buddha do? Sometimes there is no right decision. Sometimes no decision is the best decision. Sometimes the wrong decision turns out to be the right one.</p>
<p>Just surrendering to being in the moment and cutting through the &#8220;shoulds&#8221; is like good advice from a welcoming friend.</p>
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		<title>Blogisattva Awards Finalists are announced&#8230;.</title>
		<link>http://fullcontactenlightenment.com/2010/12/blogisattva-awards-finalists-are-announced/</link>
		<comments>http://fullcontactenlightenment.com/2010/12/blogisattva-awards-finalists-are-announced/#comments</comments>
		<pubDate>Wed, 08 Dec 2010 17:37:09 +0000</pubDate>
		<dc:creator>Tanya McGinnity</dc:creator>
				<category><![CDATA[Buddhism]]></category>

		<guid isPermaLink="false">http://fullcontactenlightenment.com/?p=2715</guid>
		<description><![CDATA[Again, it was sooooooo difficult to narrow down my choices. I hope we didn&#8217;t disappoint&#8230; Visit here for the list of finalists.]]></description>
			<content:encoded><![CDATA[<p>Again, it was sooooooo difficult to narrow down my choices.</p>
<p>I hope we didn&#8217;t disappoint&#8230; Visit <a href="http://www.blogisattva.org/2010/12/2010-blogisattva-award-finalists.html" target="_blank">here</a> for the list of finalists.</p>
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		<title>Blogisattva Awards announced soon!</title>
		<link>http://fullcontactenlightenment.com/2010/12/blogisattva-awards-announced-soon/</link>
		<comments>http://fullcontactenlightenment.com/2010/12/blogisattva-awards-announced-soon/#comments</comments>
		<pubDate>Wed, 08 Dec 2010 02:05:36 +0000</pubDate>
		<dc:creator>Tanya McGinnity</dc:creator>
				<category><![CDATA[Buddhism]]></category>

		<guid isPermaLink="false">http://fullcontactenlightenment.com/?p=2711</guid>
		<description><![CDATA[Soon like REALLY SOON! On Wednesday December 8th, the finalists for the 2010 Blogisattva Awards will be announced. On Sunday December 12th, the winners will be made public. Woo!! I was one of the &#8216;judges&#8217; this year and I saw that as I really didn&#8217;t see the whole activity as judging. Judging sounds so judgmental. I [...]]]></description>
			<content:encoded><![CDATA[<p>Soon like REALLY SOON!</p>
<p style="text-align: center;">On <strong>Wednesday December 8th</strong>, the  finalists for the <strong>2010 Blogisattva Awards will be announced</strong>. On <strong>Sunday December  12th</strong>, the winners will be made public. Woo!!</p>
<p><a href="http://www.blogisattva.org/"><img class="aligncenter size-full wp-image-2712" title="blogisattvaSm" src="http://fullcontactenlightenment.com/wp-content/uploads/2010/12/blogisattvaSm.jpg" alt="" width="160" height="160" /></a>I was one of the &#8216;judges&#8217; this year and I saw that as I really didn&#8217;t see the whole activity as judging. Judging sounds so judgmental. I prefer to see it as similar to meeting someone in real-life and making the subtle evaluation as to how I feel having spent time with them. In essence, I spent many lunch hours with the bloggers who were nominated in this project. Some that I lunched with talked incessantly about themselves, some made me cry, some were trying to sell me enlightenment or their specific brand of teachings, some were ordinary &#8211; but in that extra-ordinary way of telling good stories that make you want to refill your mug and promptly sit down to hear what happens next.</p>
<p>I can&#8217;t kid myself into thinking that the process does rely quite a bit on my judgments and preconceptions. That labeling mind and my specific interests may influence me in some way. I can only hope that the rest of the panel will help to balance my particular proclivities and make things just.</p>
<p>I&#8217;m looking forward to seeing the results. It&#8217;s as much of a surprise as it is for you.</p>
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		<title>Random update of mythical proportions</title>
		<link>http://fullcontactenlightenment.com/2010/12/random-update-of-mythical-proportions/</link>
		<comments>http://fullcontactenlightenment.com/2010/12/random-update-of-mythical-proportions/#comments</comments>
		<pubDate>Wed, 01 Dec 2010 18:05:15 +0000</pubDate>
		<dc:creator>Tanya McGinnity</dc:creator>
				<category><![CDATA[Buddhism]]></category>

		<guid isPermaLink="false">http://fullcontactenlightenment.com/?p=2689</guid>
		<description><![CDATA[Too much going on over here. I have that feeling of way too much going on in my life so I am trying to scale back on many of my commitments. Luckily meditation instruction is on hiatus until the Spring so I can take a bit of time to reflect on what my experience has [...]]]></description>
			<content:encoded><![CDATA[<p>Too much going on over here. I have that feeling of way too much going on in my life so I am trying to scale back on many of my commitments. Luckily meditation instruction is on hiatus until the Spring so I can take a bit of time to reflect on what my experience has been like and make some modifications. One thing I have noticed is that I talk way too damm fast. It&#8217;s always been that way when I&#8217;m excited about something, but man I jaw off profusely when teaching about meditation.</p>
<p>Last weekend, I gave a presentation on meditation (say that 3 times fast) at the  <a href="www.nhcinstitute.com/" target="_blank">NHC Institute</a> in Montreal which again demonstrated that I am one hell of a fast talker. So strange to be talking about mindfulness and slowing down when you yourself are rattled because of a projector malfunction and  then start to speak like you&#8217;ve downed a bottle full of amphetamines.</p>
<p>So there&#8217;s one area that I know I need to refine. If my presentation style reflects my mind at the time of delivery, then hola I have a head full of a thousand monkeys all entering poop, text and images into PowerPoint slides.</p>
<p>Eeee Eeee Eeee. The monkeys are now blogging.</p>
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		<title>Send your dharma books to the Prison Dharma Network</title>
		<link>http://fullcontactenlightenment.com/2010/11/send-your-dharma-books-to-the-prison-dharma-network/</link>
		<comments>http://fullcontactenlightenment.com/2010/11/send-your-dharma-books-to-the-prison-dharma-network/#comments</comments>
		<pubDate>Sun, 28 Nov 2010 22:20:11 +0000</pubDate>
		<dc:creator>Tanya McGinnity</dc:creator>
				<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[Prison Dharma Network]]></category>
		<category><![CDATA[Shambhala SunSpace]]></category>

		<guid isPermaLink="false">http://fullcontactenlightenment.com/?p=2683</guid>
		<description><![CDATA[Rod over at Shambhala Sun Space and The Worst Horse has put together this delightful instructional video on how you can do some good for those in need. He&#8217;s suggesting that you go through your collection of dharma books and put some together to be sent off to the Prison Dharma Network where they can [...]]]></description>
			<content:encoded><![CDATA[<p>Rod over at <a href="http://www.shambhalasun.com/sunspace">Shambhala Sun Space</a> and <a href="http://theworsthorse.com/">The Worst Horse</a> has put together <a href="http://www.shambhalasun.com/sunspace/?p=19515">this delightful instructional video</a> on how you can do some good for those in need. He&#8217;s suggesting that you go through your collection of dharma books and put some together to be sent off to the <a href="http://www.prisondharmanetwork.org/index.html" target="_blank">Prison Dharma Network</a> where they can do a world of good in helping others deepen their understanding and practice.</p>
<p>I&#8217;m going to go through mine and see what I can come up with. I hope you will do the same. If so, go over and leave Rod a message in the comments section of his post. It&#8217;s always great to see a chain reaction of awesomeness take place.</p>
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		<title>Buddhism Sucks!</title>
		<link>http://fullcontactenlightenment.com/2010/11/buddhism-sucks/</link>
		<comments>http://fullcontactenlightenment.com/2010/11/buddhism-sucks/#comments</comments>
		<pubDate>Mon, 15 Nov 2010 02:18:43 +0000</pubDate>
		<dc:creator>Tanya McGinnity</dc:creator>
				<category><![CDATA[Buddhism]]></category>

		<guid isPermaLink="false">http://fullcontactenlightenment.com/?p=2646</guid>
		<description><![CDATA[I just came across the blog Buddhism Sucks and am quite interested in the inquiry that the author is undertaking. Check the description.. Buddhism Sucks: It&#8217;s loaded with unnecessary preservatives, genetically engineered ingredients, red dye no. 9, corn syrup and way too much bullshit. Don&#8217;t read this blog if you want to be a good [...]]]></description>
			<content:encoded><![CDATA[<p>I just came across the blog <a href="http://buddhismsucks.blogspot.com/" target="_blank">Buddhism Sucks</a> and am quite interested in the inquiry that the author is undertaking.</p>
<p>Check the description..</p>
<p><em><span style="color: #993366;">Buddhism Sucks:<br />
</span></em></p>
<p><em><span style="color: #993366;">It&#8217;s loaded with unnecessary preservatives, genetically engineered  ingredients, red dye no. 9, corn syrup and way too much bullshit.   Don&#8217;t read this blog if you want to be a good little Buddhist and you&#8217;re  looking for an excuse to shave your head.  I&#8217;m just a regular guy  trying to give you a shot of some straight up Buddhism, free from all  the saturated fat!</span></em></p>
<p>Question everything!</p>
<p><em><span style="color: #993366;"><br />
</span></em></p>
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