Yongey Mingyur Rinpoche – Using panic attacks for meditation

2009 May 4

Here’s a You Tube clip from Yongey Mingyur Rinpoche on “Using panic attacks for meditation”. He expressing becoming friends with panic rather than making it your enemy or your boss.

I would like one of those “Nervous Breakthroughs” Yongey Mingyur Rinpoche speaks of!

When I heard the words, ‘nervous breakthough’ of course I started singing it to the tune of Black Flag’s “Nervous Breakdown”. Ahhh the ever poetic Henry Rollins..

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2 Responses
  1. May 4, 2009

    actually, just for clarity: Henry didnt write Nervous Breakdown. the mighty Greg Ginn did.

    just fyi. your post, of course, remains a good one.

    • TMcG permalink*
      May 4, 2009

      Again I bow to you, master of punk rock knowledge! Thanks Rod.

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